Sometimes when I kick my butt, it really works 😆
Speaking of butt…. do any of you guys exercise? Walk? Go to the gym? Yoga? Pilates? If not, how to you burn off stress?
I’ve been a walker, with occasional yoga thrown in. But recently I’ve been doing cardio kickboxing at home to a DVD. And some pilates. For those of you who can do pilates regularly, I salute you :crazy2: My BUNS are SORE!!!
The kickboxing is such fun though. Good cardio workout and I’m seeing some results.
So what’s your exercise of choice?? (well, my exercise of choice is raising a beer or good glass of wine…but I digress…) You?